Awareness & Advocacy
Mental Health & Psychosocial Support (MHPSS) Awareness
MHPSS includes a range of holistic services intended to educate the public about mental health, its importance, and the available resources. It involves workshops, campaigns, and programs that combine psychological first aid, counseling, and community support.
Mental Health Advocacy Program
We advocate for mental health, its importance, and the need to reduce stigma in communities through various multimedia platforms such as podcasts, videos, and in-person, community-based awareness programs.
Therapies & Treatments
Individual Therapy
We provide one-on-one therapy sessions focusing on various mental health concerns with empathy, understanding, care, and support to help clients experience holistic growth in their lives.
Group Therapy
We offer a supportive space for individuals to share experiences and learn from one another through group therapy designed for small groups with similar concerns.
Treatment for Anxiety, Depression, OCD, and PTSD
Our psychiatrists and therapists work together using evidence-based methods such as Cognitive Behavioral Therapy (CBT), talk therapy, and medication support (through psychiatrists) to help individuals manage conditions like anxiety, depression, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD).
Couple or Marriage Counseling
We provide therapy for couples to improve communication, resolve conflicts, and strengthen their relationship by offering a neutral space to discuss issues and work toward solutions.
Career Counseling
Our career counseling services guide individuals in identifying their interests, strengths, and goals to make informed career decisions. We also provide support for managing work stress or navigating career transitions.
Family Counseling
Family counseling involves working with families as a unit to improve communication, build understanding, and address conflicts or behavioral challenges.
Pregnancy Counseling
Pregnancy counseling provides emotional support and information to expectant mothers or couples, helping them manage stress, anxiety, and adjustment issues during and after pregnancy.
Tele-mental Health Support
We offer mental health services online or by phone, making therapy more accessible and convenient for individuals who cannot attend in-person sessions.
Community Mental Health Support
School Mental Health Program
We run programs in schools to promote students’ mental well-being, teach life skills, build resilience, and provide counseling support to both students and teachers.
Employee Assistance Program (EAP)
Our EAP is a workplace-based program that offers confidential counseling and workshops to employees facing personal or work-related challenges, helping them maintain productivity, well-being, and personal growth.
Spiritual Healing & Nature-Based Programs
This program focuses on connecting individuals with nature and their inner selves through meditation, mindfulness, yoga, retreats, or eco-therapy to reduce stress and promote peace and overall well-being.